Leafy Tofu

Serving Size: 1/6 of recipe
Yield: 6

Ingredients:

1 container (20 ounces) each tofu
1-2 Tablespoons oil
2 bunches each fresh spinach
2 Tablespoons soy sauce
1 teaspoon toasted sesame seeds

Instructions:

1. Drain tofu.

2. Dice tofu into 1-inch cubes.

3. Tear spinach into bite-sized pieces.

4. In a large pan, heat oil and saute tofu cubes for a few minutes. Move tofu to the center of the pan.

5. Add spinach, and soy sauce. Mix.

6. Cover pan and cook until spinach is wilted.

7. Sprinkle toasted sesame seeds.

Note: May use other dark green leafy vegetables.

Cost:

Per Recipe: $ 4.05
Per Serving: $ 0.68

Information Adapted from:
Lifeskills in Food Education, Food Skills Cookbook
Food Stamps Nutrition Education Program
University of Hawaii at Manoa Cooperative Extension

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